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Using a Common Object as Restraining Tool
Common Objects • 3m 43s
• Make 2 loops front and back
• Pass front loop behind back loop
• Pass hands through BEHIND the person
• Pull tight
• Wrap around and make double knot
NB: Always train safely and within your ability
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Attacking with common objects
A video informing us of the everyday common objects we find in our car, in our bag or just lying around in everyday life – that can be used to defend ourselves
