Kick Defences
4 Seasons
Learn how to defend against a kicking assailant. Techniques include defences against all forms of kicks including circular and straight as well as varying heights and angles, from beginner level to expert level.
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06:08Episode 1
Low Roundhouse Defence
Episode 1
• Semi passive stance
• Using 90 degree outside leg defence block kick
• Try to keep toes upwards
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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03:37Episode 2
Front Groin Snap Kick Defence - Hands
Episode 2
• Semi passive stance
• Deflect using hand defence - little finger downward
• Target close to attackers ankle as possible
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within...