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Front Choke Defence with Simultaneous Counter Elbow Strike.
Up Next in Advanced
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UKM Pistol Grip and Stance
Basic hand placement, grip and stance for when handing a pistol. always use trigger discipline and never use a loaded or even real firearm when training.
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Front Knife to Throat Threat (Bent arms)
Front knife threat defence when attacker has bent arms in medium grip/hold and you have no other option left as about to be moved to a second location against your will.
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Vertical Elbows Variations
A selection of front, rear and downward vertical elbows.