• Remain calm and compliant
• Use under grip on wrist and rotate
• With other hand do same form a heart shape around the wrist
• Turn arm so their inside elbow facing upward
• Throw shoulder upward and pull their wrist down with extreme force
• Create space or continue to attack
• Scan for next threat

NB: Always train safely and within your ability

IMPORTANT: NEVER use a live firearm including BB or air powered firearms for training or place your finger in trigger area of gun as can be broken during techniques.