Punch Defences
4 Seasons
Learn how to defend against a punching or slapping assailant. Techniques include defences against all forms of punches and slaps including circular, straight and dirty, from beginner level to expert level.
-
Straight Punch Defence - Deflect & Counter
Episode 1
• Semi passive stance
• Deflect using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
-
Circular Punch/Strike Defence - Short Distance
Episode 2
• Semi passive stance
• Use arm closest to the threat to cover head and the main KO points on that side of your head
• Absorb strike throughout your body
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within y...
-
Circular Punch Defence - Medium Short Distance
Episode 3
• Semi passive stance
• Block using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability