Punch Defences

Punch Defences

4 Seasons

Learn how to defend against a punching or slapping assailant. Techniques include defences against all forms of punches and slaps including circular, straight and dirty, from beginner level to expert level.

Punch Defences
  • Straight Punch Defence - Deflect & Counter

    Episode 1

    • Semi passive stance
    • Deflect using nearest hand close to attackers wrist
    • Combine hand and body defence
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within your ability

  • Circular Punch/Strike Defence - Short Distance

    Episode 2

    • Semi passive stance
    • Use arm closest to the threat to cover head and the main KO points on that side of your head
    • Absorb strike throughout your body
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within y...

  • Circular Punch Defence - Medium Short Distance

    Episode 3

    • Semi passive stance
    • Block using nearest hand close to attackers wrist
    • Combine hand and body defence
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within your ability