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Stick, Long Object & Long Bladed Defences

Front 1 Handed Overhead Stick Attack

6m 52s

Up Next in Advanced

  • Rear Stick Bear Hug

    • Control stick and stabalise
    • Turn head into shoulder
    • Step deep diagonally backwards
    • Raise elbow
    • Using strong body defence and turn 180 degrees
    • Counter as soon as possible using knee or kick
    • Create space
    • Scan for next threat

    NB: Always train safely and within your abili...