Live stream preview
Forearm Choke against Wall with Control
7m 42s
• Semi passive stance
• Strike press attackers elbow off your neck with bit of body defence
• Wrap arm deep around attackers neck
• Apply sleeper hold attacking eyes if possible
• Constrict in 2 directions, once attacker is subdued
• Escape and create space
• Scan for second attacker
NB: Always train safely and within your ability