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Ground Fighting

Front Hard Breakfall

2m 38s

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  • Ground Knife Threat to Left of Throat

    • Bring feet up to your bum
    • Control stabilising arm pulling into your body as your redirect knife away from throat
    • Bridge that direction and roll onto attacker
    • Press and control attackers knife arm
    • Multiple counters and when safe to escape
    • Scan for second attacker

    NB: Always tra...

  • Rear Knife Threat to Throat V1

    • Stabilise
    • Using U-grips pluck and pull down and control arm
    • Step deep diagonally backwards as rotating body
    • Counter to groin whilst controlling the hand
    • Continue to counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

    IMPORTANT: N...