Live stream preview
Defending Straight Punches - Women's Version
Complete Punch & Kick Defence Package
•
5m 17s
Up Next in Complete Punch & Kick Defence Package
-
Straight Punch Defence Expert
• Semi passive stance
• Body defence combined with a deflection counter
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
-
Straight Punch Defence V4
-
Straight Punch Defence V1
