Complete Punch & Kick Defence Package
13x Krav Maga technique tutorials & advice when faced a punch or kick style attack.
Full step-by-step tutorials with both fast and slow demonstrations. Techniques range from beginner to expert level.
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Straight Punch Defence - Deflect & Counter
• Semi passive stance
• Deflect using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Circular Punch/Strike Defence - Short Distance
• Semi passive stance
• Use arm closest to the threat to cover head and the main KO points on that side of your head
• Absorb strike throughout your body
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within y...
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Circular Punch Defence - Medium Short Distance
• Semi passive stance
• Block using nearest hand close to attackers wrist
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Circular Punch/Strike Defence - Medium Long Distance
• Semi passive stance
• Block using both hands
• Use outside of your forearm and palm of your hand
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threatsNB: Always train safel...
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Circular Punch/Strike Defence - Long Distance
• Semi passive stance
• Block using both hands on attackers wrist and forearm
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Elbow Defence
• Semi passive stance
• Use outer forearm and palm to block the elbow
• Using either hand to pull arm down
• Counter using hand and legs
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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Straight Right Offline Cross Punch Defence - Same Hand
• Semi passive stance
• Redirect using nearest forearm close to attackers wrist as possible
• Combine hand and body defence
• Counter as soon as possible moving out of the channel
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Straight Right Cross Punch Defence - Simultaneous
• Semi passive stance
• Deflect using nearest hand close to attackers wrist – at same time step out of the channel and strike with other hand
• Continue to counter create space away from attacker
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Low Roundhouse Defence
• Semi passive stance
• Using 90 degree outside leg defence block kick
• Try to keep toes upwards
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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Front Groin Snap Kick Defence - Hands
• Semi passive stance
• Deflect using hand defence - little finger downward
• Target close to attackers ankle as possible
• Combine hand and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within...
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Front Groin Kick Defence - Hands
• Semi passive stance
• Using scooping hand defence with big body defence
• Aim for attackers ankle
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife ...
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Straight Snap Kick Defence - Feet
• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Stomp Kick to Head
• Get into Ground Fight Stand asap
• Using forearm and body defence to redirect the kick away
• Counter to the groin
• Use attacker to push yourself away and create space
• Get up in appropriate way
• Scan for second attackerNB: Always train safely and within your ability