Straight Snap Kick Defence - Feet
Complete Punch & Kick Defence Package
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6m 57s
• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in Complete Punch & Kick Defence Package
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Stomp Kick to Head
• Get into Ground Fight Stand asap
• Using forearm and body defence to redirect the kick away
• Counter to the groin
• Use attacker to push yourself away and create space
• Get up in appropriate way
• Scan for second attackerNB: Always train safely and within your ability
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Defending Straight Punches - Women's ...
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Straight Punch Defence Expert
• Semi passive stance
• Body defence combined with a deflection counter
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
