Front Groin Kick Defence - Hands
Complete Punch & Kick Defence Package
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9m 9s
• Semi passive stance
• Using scooping hand defence with big body defence
• Aim for attackers ankle
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attacker
NB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
Up Next in Complete Punch & Kick Defence Package
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Straight Snap Kick Defence - Feet
• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Stomp Kick to Head
• Get into Ground Fight Stand asap
• Using forearm and body defence to redirect the kick away
• Counter to the groin
• Use attacker to push yourself away and create space
• Get up in appropriate way
• Scan for second attackerNB: Always train safely and within your ability