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Straight Right Cross Punch Defence - Simultaneous

Complete Punch & Kick Defence Package • 8m 47s

Up Next in Complete Punch & Kick Defence Package

  • Low Roundhouse Defence

    • Semi passive stance
    • Using 90 degree outside leg defence block kick
    • Try to keep toes upwards
    • Stabilise and counter with same hand
    • Continue to counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Front Groin Snap Kick Defence - Hands

    • Semi passive stance
    • Deflect using hand defence - little finger downward
    • Target close to attackers ankle as possible
    • Combine hand and body defence
    • Move out of the channel and counter as soon as possible
    • Once threat over scan for other threats

    NB: Always train safely and within...

  • Front Groin Kick Defence - Hands

    • Semi passive stance
    • Using scooping hand defence with big body defence
    • Aim for attackers ankle
    • Stabilise and counter with same hand
    • Continue to counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

    IMPORTANT: NEVER use a real knife ...