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Stomp Kick to Head

D0/D1 Syllabus • 4m 31s

Up Next in D0/D1 Syllabus

  • Single or Double Hand Very Strong Wri...

    • Semi passive stance
    • Lower wrist and rotate body
    • Raise knee over their wrist
    • Press down using shin and pull hand away
    • Create space
    • Scan for next threat

    NB: Always train safely and within your ability

  • Side Knife Threat

    • Semi passive stance
    • Lean away from attacker
    • Deflect knife holding hand away at the wrist
    • Stabilise and counter with side kick
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

    IMPORTANT: NEVER use a real knife or sharp object to train

  • Rear Knife Threat

    • Semi passive stance
    • Lean away from attacker
    • Deflect knife holding hand away at the wrist
    • Stabilise
    • Counter using back kick
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

    IMPORTANT: NEVER use a real knife or sharp object to train