Live stream preview
Rear Leg Sweep Takedown
D0/D1 Syllabus
•
6m 16s
• Grab threat with both hands if possible
• Step deep with non sweeping foot
• Raise knee and step behind attack with sweeping foot
• Sweep across the mid/lower calf
• At same time push attacker with right hand/upper body backwards
• Stabalise
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D0/D1 Syllabus
-
Front Double Hand Choke V1
• Semi passive stance and stabilise
• Using opposite arm and leg, step back and raising arm
• Rotate body to break grip
• Rotate back with counter
• Counter and create space
• Scan for second attackerNB: Always train safely and within your ability
-
Snap Kick vs Front Kick
Video to show both kicks and their doifferences
-
Vertical Front and Rear Elbows
