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  07:53

  Mid/High Roundhouse Defence Takedown

  Mid/High Roundhouse Defence Takedown

  • Reactively hook leg
  • Stabilize and sweep attackers standing leg
  • Aid with your body weight
  • Use foot to control attackers other leg
  • Lean back and apply leverage to attackers ankle
  • Create space or continue to attack
  • Scan for next threat

  NB: Always train safely and within your a...

• 

  04:26

  Rear Knife Threat

  Rear Knife Threat

  • Semi passive stance
  • Lean away from attacker
  • Deflect knife holding hand away at the wrist
  • Stabilise
  • Counter using back kick
  • Create space
  • Scan for second attacker

  NB: Always train safely and within your ability

  IMPORTANT: NEVER use a real knife or sharp object to train

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  06:29

  Overhead Knife Attack

  Overhead Knife Attack

  • Semi passive stance
  ¶ Step out the channel
  • Rotate inwards using a double hand defence
  • Stabilise and counter
  • Create space
  • Scan for second attacker

  NB: Always train safely and within your ability

  IMPORTANT: NEVER use a real knife or sharp object to train