Front Groin Kick Defence - Hands
D3 Syllabus.
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9m 9s
• Semi passive stance
• Using scooping hand defence with big body defence
• Aim for attackers ankle
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attacker
NB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
Up Next in D3 Syllabus.
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Side Straight Stab V1
• Semi passive stance
• Body defence combined with a low hand and high elbow
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
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Side Straight Stab Mid to High
• Semi passive stance
• Body defence combined with a high hand and low elbow
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
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Knife or Handheld Weapon Disarm 1
• Control with C-grip
• Second hand forms T-grip
• Rotate attackers arm
• Extending arms drive their hand towards their bicep
• Pressing the attacker to the follow
• Strip weapon from hand
• Create space or continue to attack
• Scan for next threatNB: Always train safely and within you...