Live stream preview
Defending Single Hand Jacket Grab - Women's Version
Women's Self-defence Syllabus
•
3m 43s
Defending Single Hand Jacket Grab using step under technique.
Up Next in Women's Self-defence Syllabus
-
Defending Low Straight Stab - Women's...
Defending Low Straight Stab using deflection.
-
Getting Up from Floor No.2 & 3 - Wome...
Getting Up from Floor safely in versions No.2 & 3.
-
Offensive Circular Punches Variations...
Offensive Circular Punches Variations inc. high and low hooks.
