• Keep chin tucked in
• Quick fleeting glances over each shoulder
• Obtain 360 view of surrounding

Krav Maga is the simplest and most effective form of self-defence as it is based on a person natural reaction, no complex patterns to learn making it easy to learn and master quickly and effectively.

• Run - Run if possible without putting yourself in danger
• Hide - Hide and make sure out of view and stay quiet
• Tell - When safe give as much details of event as possible

It is important to train as realistically as possible but ALWAYS with safety paramount for both you and your training partners. It should go without saying (but you'd be surprised) that in no instance - NOT EVER - should real weapons be used. Always wear the correct safety equipment. Ultra Krav M...

• U-Grip normally used for plucking
• C-Grip normally used for controlling
• T-Grip normally used for Takedowns.

Knowing were you can strike a potential threat or attacker can give you the edge needed to survive any situation.

Krav Maga is the simplest and most effective form of self-defence as it is based on a person natural reaction, no complex patterns to learn making it easy to learn and master quickly and effectively.

1. Passive
2. Semi-passive
3. Fight
4. Semi-fight
5. Ground

Short video explaining the 4x Ultra Krav Maga self-defence distances.

Offense Combination Drills 1and very simple drills that can be done on focus mitts and punching bags.

A series of great striking drills you can practice on focus mitt or punch bag.

Offensive Snap & Front Kicks techniques - 2 very important and valuable kicks to learn.

Using a Krav Maga Knee – not a tradition knee – to disabled a threat in medium and close distances

Defending Straight Punches beginner version using 2x blocking versions.

Defending Oriental Stab using a Krav Maga 360 outside block being held and not being held.

Educational Blocks Versions for very close and close threats.

Defending Circular Strikes using 360 blocks.

When being pulled by back of head or ponytail.

Defending High Straight Stab using a deflection and moving off the line of the attacker immediately.

Defending Rear Naked Choke from a bigger and stringer threat.

Passive Wrist Grabs a very important non-aggressive range of techniques.

Defending Single Hand Jacket Grab using step under technique.

Defending Low Straight Stab using deflection.

Getting Up from Floor safely in versions No.2 & 3.

Offensive Circular Punches Variations inc. high and low hooks.

Offensive Vertical Hammer-fists selection highlighting using the 'soft-against-hard' methodology.

Offensive Mantis Punch using a double hand strike.

Defending a Rear Bearhug Arms Trapped from stronger attacker.

Vertical Krav Maga uppercut not to be mistaken with the boxing uppercut.

Defending a Rear V-choke from stronger attacker.

Offensive Cymbal Strike using double palm strike targeting the ears of the threat.

• Semi passive stance and stabilise
• Using opposite arm and leg, step back and raising arm
• Rotate body to break grip
• Rotate back with counter
• Counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance and stabilise
• Pluck and control using U-grip
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Using 2 inches of lower forearm
• Fold arm inwards
• Generate power from core and hips
• Plant feet
• Recoil
• Remember to strike through the target

NB: Always train safely and within your ability

• Semi passive stance
• Using 90 degree outside leg defence block kick
• Try to keep toes upwards
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

Training tutorial for executing a powerful low roundhouse keeping balance with maximum power.

A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.

• Stabalise and open up body
• Bring kn...

• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threats

NB: Always train safely and within your ability

Defending Icepick Stab when in an overhand style attack using a double handed block.

Defending Oriental Double Stab - a repeat attack using double arm blocks.

Defending Knife Slash Attack using double block.