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Women's Self-defence Syllabus
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4m 17s
• Keep chin tucked in
• Quick fleeting glances over each shoulder
• Obtain 360 view of surrounding
Up Next in Women's Self-defence Syllabus
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Situation awareness
Krav Maga is the simplest and most effective form of self-defence as it is based on a person natural reaction, no complex patterns to learn making it easy to learn and master quickly and effectively.
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Terrorism Advice
• Run - Run if possible without putting yourself in danger
• Hide - Hide and make sure out of view and stay quiet
• Tell - When safe give as much details of event as possible -
Training Safety Advice
It is important to train as realistically as possible but ALWAYS with safety paramount for both you and your training partners. It should go without saying (but you'd be surprised) that in no instance - NOT EVER - should real weapons be used. Always wear the correct safety equipment. Ultra Krav M...
