Training Safety Advice
Women's Self-defence Syllabus
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2m 53s
It is important to train as realistically as possible but ALWAYS with safety paramount for both you and your training partners. It should go without saying (but you'd be surprised) that in no instance - NOT EVER - should real weapons be used. Always wear the correct safety equipment. Ultra Krav Maga take no responsibility for any injuries caused whilst following these videos. It is the responsibility of the individual(s) to take all necessary precautions to train safely.
Up Next in Women's Self-defence Syllabus
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Krav Maga Grips
• U-Grip normally used for plucking
• C-Grip normally used for controlling
• T-Grip normally used for Takedowns. -
Vulnerable Striking Points
Knowing were you can strike a potential threat or attacker can give you the edge needed to survive any situation.
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Training Psychology
Krav Maga is the simplest and most effective form of self-defence as it is based on a person natural reaction, no complex patterns to learn making it easy to learn and master quickly and effectively.
