Live stream preview
Training Psychology
Women's Self-defence Syllabus
•
3m 52s
Krav Maga is the simplest and most effective form of self-defence as it is based on a person natural reaction, no complex patterns to learn making it easy to learn and master quickly and effectively.
Up Next in Women's Self-defence Syllabus
-
Krav Maga Stances 5x
1. Passive
2. Semi-passive
3. Fight
4. Semi-fight
5. Ground -
Krav Maga Distances Variations (Updated)
Short video explaining the 4x Ultra Krav Maga self-defence distances.
-
UKM Self-Defence Rule