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Krav Maga Distances Variations (Updated)
Women's Self-defence Syllabus
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3m 29s
Short video explaining the 4x Ultra Krav Maga self-defence distances.
Up Next in Women's Self-defence Syllabus
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UKM Self-Defence Rule
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Offense Combination Drills 1
Offense Combination Drills 1and very simple drills that can be done on focus mitts and punching bags.
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Offense Combination Drills 2
A series of great striking drills you can practice on focus mitt or punch bag.
