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Punch Defences

Circular Punch/Strike Defence - Long Distance

5m 2s

Up Next in Intermediate

  • Straight Right Offline Cross Punch De...

    • Semi passive stance
    • Redirect using nearest forearm close to attackers wrist as possible
    • Combine hand and body defence
    • Counter as soon as possible moving out of the channel
    • Once threat over scan for other threats

    NB: Always train safely and within your ability