Punch Defences
4 Seasons
Learn how to defend against a punching or slapping assailant. Techniques include defences against all forms of punches and slaps including circular, straight and dirty, from beginner level to expert level.
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Straight Right Cross Punch Defence - Simultaneous
Episode 1
• Semi passive stance
• Deflect using nearest hand close to attackers wrist – at same time step out of the channel and strike with other hand
• Continue to counter create space away from attacker
• Once threat over scan for other threatsNB: Always train safely and within your ability
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Circular Punch/Strike Defence - Medium Long Distance
Episode 2
• Semi passive stance
• Block using both hands
• Use outside of your forearm and palm of your hand
• Combine hand and body defence by pivoting inside the strike radius
• Counter as soon as possible and move out the channel
• Once threat over scan for other threatsNB: Always train safel...