Punch Defences
4 Seasons
Learn how to defend against a punching or slapping assailant. Techniques include defences against all forms of punches and slaps including circular, straight and dirty, from beginner level to expert level.
-
08:35Episode 1
Defending with knife
Episode 1
A short video to explain what you can do in a defensive manner once you have the/a knife either from disarming a threat or attacker of picking one up.
• Various grips
• Types of defences: Blocking, redirecting and deflecting -
08:05Episode 2
Rear Knife Threat with Control
Episode 2
• Semi passive stance
• Rotate over 180 degrees, wrap and lock
• Send an kicks to attackers groin
• When attacker subdued and dropped knife disengage
• Kick knife away & create space
• Scan for second attackerNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or ...
-
05:13Episode 3
Straight Punch Defence Expert
Episode 3
• Semi passive stance
• Body defence combined with a deflection counter
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
-
10:08Episode 4
Circular Attack with Control & Takedown
Episode 4
• Semi passive stance
• Body defence and use 360 degree defence
• Scoop arm round
• Lock in sleeper hold
• Step back use knee to bum to take down
• Scan for next threatNB: Always train safely and within your ability
-
05:55Episode 5
Straight Punch Defence with Throw
Episode 5
• Semi passive stance
• Deflect and hook arm
• Step deep
• Perform standard rear leg sweep
• Counter (unless life depends on it never kick to the head)
• Create space and scan for 2nd attackerNB: Always train safely and within your and your partners ability.
-
Straight punch defence with spinning counters
Episode 6
• Semi passive stance
• Bursting forward deflect using nearest hand close to attackers wrist – at same time step across the channel and strike with spinning counter
• Continue to counter create space away from attacker
• Once threat over scan for other threatsNB: Always train safely and within ...