• Semi passive stance
• Body defence and use 360 degree defence
• Scoop arm round
• Lock in sleeper hold
• Step back use knee to bum to take down
• Scan for next threat
NB: Always train safely and within your ability
Up Next in Expert
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Straight Punch Defence with Throw
• Semi passive stance
• Deflect and hook arm
• Step deep
• Perform standard rear leg sweep
• Counter (unless life depends on it never kick to the head)
• Create space and scan for 2nd attackerNB: Always train safely and within your and your partners ability.
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Straight punch defence with spinning ...
• Semi passive stance
• Bursting forward deflect using nearest hand close to attackers wrist – at same time step across the channel and strike with spinning counter
• Continue to counter create space away from attacker
• Once threat over scan for other threatsNB: Always train safely and within ...
