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Scissor Knee Strike
Strike Training Drills
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6m 39s
Training tutorial for executing an explosive scissor knee, closing a large space in a short time, keeping balance with maximum power.
Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful but also risky kick.
• Bring knee up first of non kicking leg
• Launch off the standing leg
• Bring knee up forward
• Knee through target
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