Stop (Stomp) Kick
Striking - Kicks + Knee's
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5m 53s
Training tutorial for executing a stop - also known as stomp – kick, keeping balance with maximum power. An ideal blocking kick too.
• Stabalise
• Bring knee up forwards
• Drive kick through target lean into the kick
• Use sole of the foot to strike
• Land foot forward
Up Next in Striking - Kicks + Knee's
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Scissor Kick
Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful but also risky kick.
• Bring knee up first of non kicking leg
• Launch off the standing leg
• Bring knee up forward and kick
• Kick... -
Scissor Knee Strike
Training tutorial for executing an explosive scissor knee, closing a large space in a short time, keeping balance with maximum power.
Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful...
