A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.

• Stabalise
• Bring knee up forwards
• Snap the kick to target and recoil
• Use sole of the foot to strike

Training tutorial for executing an explosive Krav Maga knee strike.

• Driver knee using body and core
• Pointed knee in diagonal direction
• Recoil knee

Training tutorial for executing a powerful low roundhouse keeping balance with maximum power.

A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.

• Stabalise and open up body
• Bring kn...

Training tutorial for executing a stop - also known as stomp – kick, keeping balance with maximum power. An ideal blocking kick too.

• Stabalise
• Bring knee up forwards
• Drive kick through target lean into the kick
• Use sole of the foot to strike
• Land foot forward

Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful but also risky kick.

• Bring knee up first of non kicking leg
• Launch off the standing leg
• Bring knee up forward and kick
• Kick...

Training tutorial for executing an explosive scissor knee, closing a large space in a short time, keeping balance with maximum power.

Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful...