Live stream preview
Solar Plexus Claw Strike
Striking - Kicks + Knee's
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3m 37s
Devastating strike to the Solar Plexus' and nasty Intermediate Level Strike
Up Next in Striking - Kicks + Knee's
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Scissor Knee Strike
Training tutorial for executing an explosive scissor knee, closing a large space in a short time, keeping balance with maximum power.
Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful...
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Flying Scissor Knee Strike
Great way to close distance and attack with Flying Scissor Knee Strike
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Front Snap Kick
A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.
• Stabalise
• Bring knee up forwards
• Snap the kick to target and recoil
• Use sole of the foot to strike
