Front Snap Kick
Striking - Kicks + Knee's
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5m 52s
A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.
• Stabalise
• Bring knee up forwards
• Snap the kick to target and recoil
• Use sole of the foot to strike
Up Next in Striking - Kicks + Knee's
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Front Knee Strike
Training tutorial for executing an explosive Krav Maga knee strike.
• Driver knee using body and core
• Pointed knee in diagonal direction
• Recoil knee -
Low Roundhouse
Training tutorial for executing a powerful low roundhouse keeping balance with maximum power.
A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.
• Stabalise and open up body
• Bring kn... -
Stop (Stomp) Kick
Training tutorial for executing a stop - also known as stomp – kick, keeping balance with maximum power. An ideal blocking kick too.
• Stabalise
• Bring knee up forwards
• Drive kick through target lean into the kick
• Use sole of the foot to strike
• Land foot forward