Scissor Knee Strike
Striking - Kicks + Knee's
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6m 39s
Training tutorial for executing an explosive scissor knee, closing a large space in a short time, keeping balance with maximum power.
Training tutorial for executing an explosive scissor kick, closing a large space in a short time, keeping balance with maximum power. This is our most powerful but also risky kick.
• Bring knee up first of non kicking leg
• Launch off the standing leg
• Bring knee up forward
• Knee through target
Up Next in Striking - Kicks + Knee's
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Flying Scissor Knee Strike
Great way to close distance and attack with Flying Scissor Knee Strike
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Front Snap Kick
A tutorial breaking down and explaining how to execute a snap kick off both front and back legs. This is our fastest kick and mainly towards attacker groin.
• Stabalise
• Bring knee up forwards
• Snap the kick to target and recoil
• Use sole of the foot to strike -
Front Knee Strike
Training tutorial for executing an explosive Krav Maga knee strike.
• Driver knee using body and core
• Pointed knee in diagonal direction
• Recoil knee
