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• Grab threat with both hands if possible
• Step deep with non sweeping foot
• Raise knee and step behind attack with sweeping foot
• Sweep across the mid/lower calf
• At same time push attacker with right hand/upper body backwards
• Stabalise
• Once threat over scan for other threats
NB: Always train safely and within your ability
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Leg Sweep Defence Takedown
• Semi passive stance
• Stabilize
• Raise knee and step backwards over sweeping leg
• Re-establish stability
• Counter and create space
• Stabalize
• Raise knee and step backwards over sweeping leg
• Re-establish stability
• Counter and create space
• Scan for next threatNB: Always ...
