Takedowns & Controls
4 Seasons
Learn how to takedown and control a potential threat or attacker from beginner level to expert level.
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07:57Episode 1
Front Face Bowling Ball Takedown
Episode 1
• Strong grip around back of attackers head where spine and skull meet
• Drive palm into nose of attacker and fingers into their eyes
• Push head back strongly then downwards
• Can use sweep but recommend staying stable on 2 feet
• Create space or continue to attack
• Scan for next threat...
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Rear/Side Head and Neck Control Takedown
Episode 2
• Approach target quietly
• Under hook threats arm deep
• Close off using ones own body - trapping their arm
• Wrap other arm around under threats neck
• Create leverage step back send very hard knee to backside bring threat backwards to the ground
• Create space, control or continue to atta...