Takedowns & Controls

Takedowns & Controls

4 Seasons

Learn how to takedown and control a potential threat or attacker from beginner level to expert level.

Takedowns & Controls
  • Front Face Bowling Ball Takedown

    Episode 1

    • Strong grip around back of attackers head where spine and skull meet
    • Drive palm into nose of attacker and fingers into their eyes
    • Push head back strongly then downwards
    • Can use sweep but recommend staying stable on 2 feet
    • Create space or continue to attack
    • Scan for next threat

    ...

  • Rear/Side Head and Neck Control Takedown

    Episode 2

    • Approach target quietly
    • Under hook threats arm deep
    • Close off using ones own body - trapping their arm
    • Wrap other arm around under threats neck
    • Create leverage step back send very hard knee to backside bring threat backwards to the ground
    • Create space, control or continue to atta...