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Takedowns & Controls

Front Face Bowling Ball Takedown

7m 57s

Up Next in Advanced

  • Rear/Side Head and Neck Control Takedown

    • Approach target quietly
    • Under hook threats arm deep
    • Close off using ones own body - trapping their arm
    • Wrap other arm around under threats neck
    • Create leverage step back send very hard knee to backside bring threat backwards to the ground
    • Create space, control or continue to atta...