Up Next in D0/D1 Syllabus

• 

  04:49

  Front Straight Knife Stab High

  Front Straight Knife Stab High

  • Semi passive stance
  • Body defence combined with a deflection defence
  • Stabilise and counter
  • Continue counter if possible and create space
  • Scan for second attacker

  NB: Always train safely and within your ability

  IMPORTANT: NEVER use a real knife or sharp object to train

• 

  05:09

  Low to High Knife Slash V2

  Low to High Knife Slash V2

  • Stabilise
  • Burst forward
  • With closest leg block slash using shin
  • Keep toes up and leg at 90 degrees
  • Counter and create space
  • Scan for second threat

  NB: Always train safely and within your ability

  IMPORTANT: NEVER use a real knife or sharp object to train

• 

  06:29

  Overhead Knife Attack

  Overhead Knife Attack

  • Semi passive stance
  ¶ Step out the channel
  • Rotate inwards using a double hand defence
  • Stabilise and counter
  • Create space
  • Scan for second attacker

  NB: Always train safely and within your ability

  IMPORTANT: NEVER use a real knife or sharp object to train