Straight Snap Kick Defence - Feet
D0/D1 Syllabus
•
6m 57s
• Semi passive stance
• Block using either foot
• Toe's in using front foot - toe's out using back foot
• Combine foot and body defence
• Move out of the channel and counter as soon as possible
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D0/D1 Syllabus
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Low Roundhouse Defence
• Semi passive stance
• Using 90 degree outside leg defence block kick
• Try to keep toes upwards
• Stabilise and counter with same hand
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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Front Straight Knife Stab High
• Semi passive stance
• Body defence combined with a deflection defence
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
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Low to High Knife Slash V2
• Stabilise
• Burst forward
• With closest leg block slash using shin
• Keep toes up and leg at 90 degrees
• Counter and create space
• Scan for second threatNB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
