Double Hand Side Choke V2
D2 Syllabus
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4m 31s
• Semi passive stance and stabilise
• Pluck and control using U-grip
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attacker
NB: Always train safely and within your ability
Up Next in D2 Syllabus
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Ground Knife Threat to Right of Throat
• Bring feet up to your bum
• Redirect knife away from throat using both hands
• Bridge that direction and roll onto attacker
• Press, rotate and control attackers knife arm
• Multiple counters and when safe to escape
• Scan for second attackerNB: Always train safely and within your abil...
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Rear Double Hand Choke V2
• Deep shrug to weaken grip
• With opposite arm and leg step forward / raise arm
• Rotate body and counter
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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Rear Double Hand Choke V1
• Deep shrug to weaken grip
• With opposite arm and leg step forward / raise arm
• Rotate body
• Turn back and escape
• Create space
• Scan for second attackerNB: Always train safely and within your ability
