Straight Right Offline Cross Punch Defence - Same Hand
D3 Syllabus.
•
2m 43s
• Semi passive stance
• Redirect using nearest forearm close to attackers wrist as possible
• Combine hand and body defence
• Counter as soon as possible moving out of the channel
• Once threat over scan for other threats
NB: Always train safely and within your ability
Up Next in D3 Syllabus.
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Guillotine V1
• Stabilise
• Turn head towards attackers body
• Pluck arms from throat, counter to groin
• Step through forward possible back kick counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability
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Guillotine V2
• Stabilise
• Turn head towards attackers body
• Pluck arms from throat, counter to groin
• Send elbow vertically upwards
• Create space by pressing attacker away
• Scan for second attackerNB: Always train safely and within your ability
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Double Hand Side Choke V3
• Stabilise
• Rotate and deflect attackers front arm
• Rotate and deflect attackers second hand
• Counter with hand followed by legs
• Continue to counter
• Create space
• Scan for second attackerNB: Always train safely and within your ability