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Straight Right Offline Cross Punch Defence - Same Hand

D3 Syllabus. • 2m 43s

Up Next in D3 Syllabus.

  • Guillotine V1

    • Stabilise
    • Turn head towards attackers body
    • Pluck arms from throat, counter to groin
    • Step through forward possible back kick counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Guillotine V2

    • Stabilise
    • Turn head towards attackers body
    • Pluck arms from throat, counter to groin
    • Send elbow vertically upwards
    • Create space by pressing attacker away
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Double Hand Side Choke V3

    • Stabilise
    • Rotate and deflect attackers front arm
    • Rotate and deflect attackers second hand
    • Counter with hand followed by legs
    • Continue to counter
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability