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1-2-3-4 Combo Extended Strike Drill

Strike Training Drills • 1m 18s

1-2-3-4 Slip 4-3-2-1 Combo Extended Strike Drill on Pads

Up Next in Strike Training Drills

  • 1-2 Combination with Duck
    01:40
    1-2 Combination with Duck

    1-2 Combination with Duck

    Training tutorial for throwing a 1-2 combination and avoiding a circular counter strike.

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully

  • 1-2 with Knee Strike
    02:03
    1-2 with Knee Strike

    1-2 with Knee Strike

    Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination with a knee strike(s).

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully
    • Drive knee through target

  • 1-2 Combination
    01:06
    1-2 Combination

    1-2 Combination

    Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination.

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully

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