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1-2 Combination with Duck

Strike Training Drills • 1m 40s

Up Next in Strike Training Drills

  • 1-2 with Knee Strike

    Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination with a knee strike(s).

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully
    • Drive knee through target

  • 1-2 Combination

    Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination.

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully

  • 1-2 with Elbow

    Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination with an elbow strike.

    • Rotate hips and plant feet
    • Generate power from core and hips
    • Recoil punches fully