1-2 Combination with Duck
Strike Training Drills • 1m 40s
Training tutorial for throwing a 1-2 combination and avoiding a circular counter strike.
• Rotate hips and plant feet
• Generate power from core and hips
• Recoil punches fully
Up Next in Strike Training Drills
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1-2 with Elbow
Training tutorial for throwing a straight lead jab followed by a straight cross known as a 1-2 combination with an elbow strike.
• Rotate hips and plant feet
• Generate power from core and hips
• Recoil punches fully -
Strike Combination 2
Training tutorial for throwing a fluid natural combination using different punches and strikes.
• Rotate hips and plant feet
• Generate power from core and hips
• Recoil punches fully -
Strike Combination 1
Training tutorial for throwing a fluid natural combination using different punches and strikes.
• Rotate hips and plant feet
• Generate power from core and hips
• Recoil punches fully
