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  07:47

  Ground Knife Threat to Right of Throat

  Ground Knife Threat to Right of Throat

  • Bring feet up to your bum
  • Redirect knife away from throat using both hands
  • Bridge that direction and roll onto attacker
  • Press, rotate and control attackers knife arm
  • Multiple counters and when safe to escape
  • Scan for second attacker

  NB: Always train safely and within your abil...

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  04:54

  Ground Forearm Choke

  Ground Forearm Choke

  • Bring feet up to your bum
  • Control stabilising arm pulling into your body
  • Strike press attackers elbow and bridge that direction
  • Keep feet flat
  • Once attacker is off balance and falling to side roll away
  • Counter if needed or Escape
  • Scan for second attacker

  NB: Always train sa...

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  06:27

  Ground Full Mounted Hands Controlled

  Ground Full Mounted Hands Controlled

  • Bring feet up to your bum
  • Position arms to a 6 o'clock position
  • Bridge keeping feet flat, then either:
  - Once attacker is off balance and falling to side roll away
  or
  - Continue ontop of attacker and counter before escaping
  • Scan for second attacker

  NB: Always train safely and wit...