Forearm Choke against Wall
D2 Syllabus
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5m 9s
• Semi passive stance
• Strike press attackers elbow off your neck with body defence
• Counter and create space
• Scan for second attacker
NB: Always train safely and within your ability
Up Next in D2 Syllabus
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Double Hand Side Choke V1
• Semi passive stance and stabilise
• Pluck and control using U-grip turning 90 degrees
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attackerNB: Always train safely and within your ability
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Double Hand Side Choke V2
• Semi passive stance and stabilise
• Pluck and control using U-grip
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attackerNB: Always train safely and within your ability
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Ground Knife Threat to Right of Throat
• Bring feet up to your bum
• Redirect knife away from throat using both hands
• Bridge that direction and roll onto attacker
• Press, rotate and control attackers knife arm
• Multiple counters and when safe to escape
• Scan for second attackerNB: Always train safely and within your abil...
