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1-2-3-4 Simple Strike Combo Drill
D3 Syllabus.
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43s
1-2-3-4 Continuous Strike Combo Drill Pad Drill
Up Next in D3 Syllabus.
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1-2 Strike Combo Drill
1-2 Strike Combo Drill for Pad Training Sessions ideal for Beginners
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1-2-3-4 Combo Extended Strike Drill
1-2-3-4 Slip 4-3-2-1 Combo Extended Strike Drill on Pads
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1-2 Combination with Duck
Training tutorial for throwing a 1-2 combination and avoiding a circular counter strike.
• Rotate hips and plant feet
• Generate power from core and hips
• Recoil punches fully
