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Side Headlock V2
D3 Syllabus.
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3m 51s
• Stabilise
• Turn head
• Strike groin and push attacker away at base of spine
• Create space
• Scan for second attacker
NB: Always train safely and within your ability
Up Next in D3 Syllabus.
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Side Headlock Defence V1
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Side Headlock Defence V2
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Rear Bear Hug with Arms Free
• Stabilise
• Turning head and body sending huge backwards elbow
• Repeat the others side
• Spin free and counter with hands and legs
• Create space
• Scan for second attackerNB: Always train safely and within your ability
