Two Handed Overhead Stick Attack
D3 Syllabus.
•
13m
• Semi passive stance
• Burst forward early as possible
• Use stabbing defence to outside the dead side
• Recoil and counter as soon as possible
• Create space or continue to attack
• Scan for next threat
NB: Always train safely and within your ability
Up Next in D3 Syllabus.
-
Getting Up from the Ground
• Get on back and in Ground Fight Stance
• Evaluate distance to attacker
• Execute variant 1,2 or 3
• Scan for next threat -
Ground Full Mounted Front Choke V3
• Bring feet up to your bum
• Pluck and control arm the side you wish to bridge
• Bridge and control - across attackers crown
• Keep feet flat, then either:
- Once attacker is off balance and falling to side roll away
or
- Continue ontop of attacker and counter before escaping
• Scan for s... -
Side Headlock V1
• Stabilise
• Reach over attackers shoulder
• Using other hand press attackers head away
• Create space
• Scan for second attackerNB: Always train safely and within your ability
