• Semi passive stance
• Rotate over 180 degrees, wrap and lock
• Send an kicks to attackers groin
• When attacker subdued and dropped knife disengage
• Kick knife away & create space
• Scan for second attacker
NB: Always train safely and within your ability
IMPORTANT: NEVER use a real knife or sharp object to train
Up Next in Expert
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Straight Punch Defence Expert
• Semi passive stance
• Body defence combined with a deflection counter
• Stabilise and counter
• Continue counter if possible and create space
• Scan for second attackerNB: Always train safely and within your ability
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Circular Attack with Control & Takedown
• Semi passive stance
• Body defence and use 360 degree defence
• Scoop arm round
• Lock in sleeper hold
• Step back use knee to bum to take down
• Scan for next threatNB: Always train safely and within your ability
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Straight Punch Defence with Throw
• Semi passive stance
• Deflect and hook arm
• Step deep
• Perform standard rear leg sweep
• Counter (unless life depends on it never kick to the head)
• Create space and scan for 2nd attackerNB: Always train safely and within your and your partners ability.