Ultra Krav Maga Online

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Restraints + Choke Defences

Single Hand Jacket Grab V1

4m 39s

• Stabilise in semi passive stance
• Step under threats arm keeping your back straight
• Rotate and press threat away
• Create space in semi passive stance
• Scan for second threat

NB: Always train safely and within your ability

Up Next in Beginner

  • Front Hair Pull
    08:14
    Front Hair Pull

    Front Hair Pull

    • Go 'with' the pull
    • Prepare to defend a knee strike with a 360 defence
    • Strike groin with other hand
    • Create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Forearm Choke against Wall
    05:09
    Forearm Choke against Wall

    Forearm Choke against Wall

    • Semi passive stance
    • Strike press attackers elbow off your neck with body defence
    • Counter and create space
    • Scan for second attacker

    NB: Always train safely and within your ability

  • Double Hand Jacket Grab with Bent Arms
    08:00
    Double Hand Jacket Grab with Bent Arms

    Double Hand Jacket Grab with Bent Arms

    • Semi passive stance and stabilise
    • Double hand strike to face and press head away
    • Counter with kick to groin and create space
    • Scan for second attacker

    NB: Always train safely and within your ability

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