• Stabilise
• Using chopping motion use blade of your hand to strike thumb as pulling hand away
• Create space
• Smile

NB: Always train safely and within your ability

• Deep shrug to weaken grip
• With opposite arm and leg step forward / raise arm
• Rotate body
• Turn back and escape
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Turn head
• Strike groin and push attacker away at base of spine
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Turning head and body sending huge backwards elbow
• Repeat the others side
• Spin free and counter with hands and legs
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise in semi passive stance
• Rotate away and create space between
• With inwards motion execute a double rotation
• Create space in semi passive stance
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Reach over attackers shoulder
• Using other hand press attackers head away
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Using U-grip pluck and pull down and control arm
• Turning head and body step deep diagonally backwards
• Counter with hands and legs
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Using control arms to avoid becoming a choke
• Turning head and body step deep diagonally backwards
• Counter with hands and legs
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance and stabilise
• Using opposite arm and leg, step back and palm strike attacker wrist
• Repeat using other hand to fully break choke
• Counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Using U-grip pluck and pull down and control arm
• Turning head and body step deep diagonally backwards
• Lift arm the side you are turning
• Counter to groin
• Continue to counter with hands and legs
• Create space
• Scan for second attacker

NB: Always train safely and ...

• Stabilise
• Pluck attackers arm and punch forwards with trapped arm
• If still need to release one of attackers grips use elbow to elbow technique
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance and stabilise
• Using opposite arm and leg, step back and palm strike attacker wrist
• Repeat using other hand to fully break choke
• Counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance and stabilise
• Using opposite arm and leg, step back and raising arm
• Rotate body to break grip
• Rotate back with counter
• Counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Clinch fist of hand being controlled
• Grab own hand using an under grip
• Pull and rotate your elbow over your attackers hand
• Create space and go into semi-passive stance

• Clinch fist of hand being controlled
• Grab own hand using overhand grip
• Pull and rotate your elbow over your attackers hand
• Create space and go into semi-passive stance

• Semi passive stance and stabilise
• Pluck and control using U-grip turning 90 degrees
• At same time palm strike and press attackers chin
• Apply push and pull leverage
• Release, counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Counter using arms and legs
• Create space and escape
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise
• Rotate and deflect attackers front arm
• Rotate and deflect attackers second hand
• Counter with hand followed by legs
• Continue to counter
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Stabilise in semi passive stance
• Step under threats arm keeping your back straight
• Rotate and press threat away
• Create space in semi passive stance
• Scan for second threat

NB: Always train safely and within your ability

• Go 'with' the pull
• Prepare to defend a knee strike with a 360 defence
• Strike groin with other hand
• Create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance
• Strike press attackers elbow off your neck with body defence
• Counter and create space
• Scan for second attacker

NB: Always train safely and within your ability

• Semi passive stance and stabilise
• Double hand strike to face and press head away
• Counter with kick to groin and create space
• Scan for second attacker

NB: Always train safely and within your ability